Taming your Temper Anger Management Programme Secondary
Lesson and activities designed to help students:
▪ Develop & understand ‘anger’ vocabulary
▪ Understand a range of feeling from mild to intense
▪ Learn to recognise individual triggers
▪ Understand the pre-existing factors that make an angry response more likely & more intense
▪ Learn how to change angry behaviour
▪ Develop a range of strategies when facing potentially angry or stressful situations
▪ Learn to express feelings rather than act them out, and to ask for what they want
▪ Learn to empathise
▪ Practise new ways of looking at things
▪ Have the opportunity to deal with their personal anger issues in depth
▪ Develop self-monitoring techniques, recognise the signs of anger building up in themselves
▪ Recognise the signs of anger building up in others.
Includes student worksheets . Age 12+
